• Olivia_Flying

    Retreat: Photography, Creativity + Yoga

    Wednesday, April 2, 2014

    Join photographer Marico Fayre and yoga teacher Liza Keogh this October 17-19 for a weekend in the Berkshire Mountains of western Massachusetts, at the height of autumn’s glory….

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Your Pelvic Floor Wants Your Attention. Now.

Friday, July 18, 2014

In recent conversations, the topic of the female pelvic floor has come up a number of times. One man said, ‘I had no idea what my wife was…


When the Universe answers your call…

Tuesday, May 6, 2014

You pick up the phone, oh yes. A month ago, on April 6, I posted this piece on ‘longing’. I was in a very salty sea-starved place. The Universe must…

Outside of the comfort zone

5 Things You Might Experience on a Yoga Retreat

Sunday, April 20, 2014

1. Trepidation. Will I  get a roommate who snores or a bed that isn’t quite right? What if I don’t like the food, what if there’s not ENOUGH food? How…


Yoga Anatomy: the Responsibility Muscle

Sunday, April 13, 2014

A yoga teacher and a dance teacher go for a walk, and this is what they talk about: the anatomy of teaching, of class dynamics, and this muscle…


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