Pathways to the Inner Story: a Weekend Retreat

Wednesday, August 6, 2014

Join us October 17-19, 2014 at Nine Mountain Retreat in Plainfield, MA. for a weekend of Creativity, Yoga and Meditation. A trio of potent tools, in the hands…


Your Pelvic Floor Wants Your Attention. Now.

Friday, July 18, 2014

In recent conversations, the topic of the female pelvic floor has come up a number of times. One man said, ‘I had no idea what my wife was…


When the Universe answers your call…

Tuesday, May 6, 2014

You pick up the phone, oh yes. A month ago, on April 6, I posted this piece on ‘longing’. I was in a very salty sea-starved place. The Universe must…

Outside of the comfort zone

5 Things You Might Experience on a Yoga Retreat

Sunday, April 20, 2014

1. Trepidation. Will I  get a roommate who snores or a bed that isn’t quite right? What if I don’t like the food, what if there’s not ENOUGH food? How…

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Liza Keogh - Yoga Teacher in San Miguel de Allende

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