• Yoga at Punta el Custodio (9)

    RETREAT: February 21-28, 2015

    Saturday, October 11, 2014

    Join host Barbara Luboff, and yoga teachers Jennifer Kagan and Liza Keogh for a glorious week on the Pacific Coast of Mexico, February 21-28, 2015. More information on…

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Rituals for a Good Night’s Sleep

Monday, October 20, 2014

I write this from the road, at stop 3 of 5 on a ten-day trip. When faced with itineraries that take me through multiple destinations, I spend an inordinate…

Yoga at Punta el Custodio (9)

RETREAT: February 21-28, 2015

Saturday, October 11, 2014

Join host Barbara Luboff, and yoga teachers Jennifer Kagan and Liza Keogh for a glorious week on the Pacific Coast of Mexico, February 21-28, 2015. More information on…

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Pathways to the Inner Story: a Weekend Retreat

Wednesday, August 6, 2014

Join us October 17-19, 2014 at Nine Mountain Retreat in Plainfield, MA. for a weekend of Creativity, Yoga and Meditation. A trio of potent tools, in the hands…

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Your Pelvic Floor Wants Your Attention. Now.

Friday, July 18, 2014

In recent conversations, the topic of the female pelvic floor has come up a number of times. One man said, ‘I had no idea what my wife was…

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Liza Keogh - Yoga Teacher in San Miguel de Allende

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