yoga retreats and the wild spores of invention

Wednesday, February 11, 2015

Recipe for sourdough starter: Put a handful of chopped organic grapes into a bowl. Mix in some good quality flour and water. Cover with a cloth and let the…


Intimately Rooted©: Saratoga Springs Workshop for Women

Tuesday, December 9, 2014

‘Intimately Rooted©: Women’s Yoga Practices for a Vital Pelvic Bowl’ is coming to Saratoga Springs, NY! Join me on Saturday, January 31, 2015 from 10:30am-1:00pm at One Roof…


Of Sisyphisian tasks and runaway horses…

Sunday, December 7, 2014

Snapshots from my week: #1. Gathered in a tight circle with 2 other women I love and admire, we are sipping tea and having a lively conversation about…


New Course: Yoga for a Woman’s Life©

Friday, December 5, 2014

This January I join forces with fellow yoga teacher Jen Kagan to bring you an intensive 4-week yoga course focused on practices for women ages 35 and beyond, who have…

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Liza Keogh - Yoga Teacher in San Miguel de Allende

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